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February 15, 2019

Emotional Sobriety – what does that mean to you?

I’ve been in recovery for almost 15 years and I follow a 12-step program.  That was the option given to me back then as I needed […]
January 25, 2019

My 20 Year Love Affair with Drug dealers and Cocaine

I was recently talking with someone about my past, and she was shocked I lived a life of drugs and alcohol the way I did.  I […]
January 17, 2019

9 Healthy Snacks that Help Reduce Anxiety

I’m sharing another guest post today, I swear, I’ll write something original soon 😉 Marissa is someone who came to me and wanted to share about […]
January 13, 2019

Starting the New Year the Right Way!

This weeks blog post is a guest post from Milly Day.  An amazing young woman who is embarking on a new journey in the coming months, Recovery […]
January 4, 2019

2019 Obligatory Post

It’s four am and I’m wide awake in bed, as I have been the past few nights.  I returned from a 12-day vacation in Italy on […]
December 6, 2018

Father Time

My Dad was my first love – the first man that I looked up to, the first man that I wanted to love me and the […]
November 22, 2018

The Annoyed Thanksgiving Post

I’m not a cynic, well most of the time I’m not.  Others would maybe disagree – I’ve been told that I’m bothered easily and that my […]
October 15, 2018

5 things that have saved me from relapsing!

I wrote this a few years ago, but it still resonates with me today.  I wanted to share it again for those that may need to […]
September 30, 2018

Identifying Five Real Effects of Alcohol and Drug Abuse in Adolescence

This weeks blog post is by Kacey Bradley, a writer/blogger who has a  lifestyle blog, The Drifter Collective, about travel, health and wellness. Her post is one […]
September 17, 2018

She Recovers, The Beverly Hilton and The Manny

She Recovers LA at The Beverly Hilton.  How do I even write about this? Where do I even start? I’m tired.  I just want to go […]
September 10, 2018

Palm Springs and Tram rides

Every couple of weeks I find myself leaving my safe and sober haven.  When I do I have to remember that I am now integrating with […]
August 8, 2018

How to stay Sober in the summer months!

This week Recovery Today, the free subscription based magainze (that shows up in your mail box – total old school) ran one of my posts, “How […]
July 18, 2018

Doug Bopst, Fitness and recovery junkie!

I met Doug a couple months ago when I attended the Light Hustler Retreat in LA.  He was one of the first people I met, and […]
June 20, 2018

Non-Alcoholic Alcohol? What’s the point?

I was asked recently at a meeting by a newcomer about drinking near Beer, which is basically Non-Alcoholic Beer -that actually does contain trace amounts of […]
June 12, 2018

Putting the sun shade up and what that has to do with Sobriety

I recently met a friend for lunch and after we were done and walking over to our cars, my friend laughed and said to me “You […]