emotional sobriety

March 24, 2021

Early sobriety & friendship

“Thoughts on sobriety – It’s no big anniversary, no major milestone but tonight I found myself wallowing in old memories of early sobriety. It doesn’t take […]
June 12, 2019

The Heart of Recovery – and what that means to me!

A good friend of mine, Doug Bopst, wrote a book recently;  “The Heart of Recovery” which is this amazing compilation of interviews that he conducted over […]
January 17, 2019

9 Healthy Snacks that Help Reduce Anxiety

I’m sharing another guest post today, I swear, I’ll write something original soon 😉 Marissa is someone who came to me and wanted to share about […]
September 10, 2018

Palm Springs and Tram rides

Every couple of weeks I find myself leaving my safe and sober haven.  When I do I have to remember that I am now integrating with […]