emotional sobriety

January 2, 2023

2023 and what’s your word?

I don’t pick a word.  I tried to do that a few years ago when I was going through my divorce, but I couldn’t be open […]
March 24, 2021

Early sobriety & friendship

“Thoughts on sobriety – It’s no big anniversary, no major milestone but tonight I found myself wallowing in old memories of early sobriety. It doesn’t take […]
June 12, 2019

The Heart of Recovery – and what that means to me!

A good friend of mine, Doug Bopst, wrote a book recently;  “The Heart of Recovery” which is this amazing compilation of interviews that he conducted over […]
January 17, 2019

9 Healthy Snacks that Help Reduce Anxiety

I’m sharing another guest post today, I swear, I’ll write something original soon 😉 Marissa is someone who came to me and wanted to share about […]