self soothing

October 15, 2018

5 things that have saved me from relapsing!

I wrote this a few years ago, but it still resonates with me today.  I wanted to share it again for those that may need to […]
June 20, 2018

Non-Alcoholic Alcohol? What’s the point?

I was asked recently at a meeting by a newcomer about drinking near Beer, which is basically Non-Alcoholic Beer -that actually does contain trace amounts of […]
June 12, 2018

Putting the sun shade up and what that has to do with Sobriety

I recently met a friend for lunch and after we were done and walking over to our cars, my friend laughed and said to me “You […]
May 24, 2018

I ran a sober living home and thank god I didn’t relapse!

I get to (very blessed I know!)  live in this glorious part of Southern California where we have very available treatment centers and sober living homes.  […]