self soothing
January 3, 2022
As I shuffle into 2022 healthy and happy, I have to give 2021 the props it deserves! 2021 for me was the year of YES! It […]
December 21, 2021
With Christmas just a few days away, I wanted to share a post I wrote a few years ago about staying sober during the Holidays and […]
August 31, 2021
I’ve had barely any time to write for “me”. I enrolled in a 7 week grief recovery program (that friend Amy Dresner told me about) to […]
June 25, 2021
This post is a guest post from The Hope House in Arizona – I normally don’t do that many guest posts – but I really liked […]