self-care
March 9, 2020
Thank goodness we are in March. January and February were the worst months of my life. Pretty dramatic statement huh? Well, that’s how it felt. Combined, […]
June 12, 2019
A good friend of mine, Doug Bopst, wrote a book recently; “The Heart of Recovery” which is this amazing compilation of interviews that he conducted over […]
September 10, 2018
Every couple of weeks I find myself leaving my safe and sober haven. When I do I have to remember that I am now integrating with […]