self-care
June 12, 2019
A good friend of mine, Doug Bopst, wrote a book recently; “The Heart of Recovery” which is this amazing compilation of interviews that he conducted over […]
September 10, 2018
Every couple of weeks I find myself leaving my safe and sober haven. When I do I have to remember that I am now integrating with […]
May 20, 2016
Starting in treatment, you may hear the phrase “self-care” tossed around quite a bit. You’ll likely hear about it in meetings and in groups. When you […]