self-care
March 24, 2021
“Thoughts on sobriety – It’s no big anniversary, no major milestone but tonight I found myself wallowing in old memories of early sobriety. It doesn’t take […]
March 9, 2020
Thank goodness we are in March. January and February were the worst months of my life. Pretty dramatic statement huh? Well, that’s how it felt. Combined, […]
June 12, 2019
A good friend of mine, Doug Bopst, wrote a book recently; “The Heart of Recovery” which is this amazing compilation of interviews that he conducted over […]
September 10, 2018
Every couple of weeks I find myself leaving my safe and sober haven. When I do I have to remember that I am now integrating with […]