self soothing

December 24, 2016
never give up quote

12 Sober Christmases

I was at a gratitude meeting yesterday and I was thinking how grateful I am that this will be my 12th Sober Christmas!  The baffling part […]
November 18, 2016
Adrenal Fatigue Word Cloud

Addiction and our nervous system

This week is a guest post from Tamara Roth, Clinical Director of women’s programming at JourneyPure At The River and an accomplished author of, “High Bottom […]
October 11, 2016
selfsoothe

Learning how to self soothe in recovery

This weeks blog is from Rose Lockinger, a frequent guest blogger on my site.  I always get something out of her articles and find them extremely […]
June 2, 2016
counseling image

The Other Program: Al-Anon

I’m so lucky I get to attend Al-Anon, especially with what’s happening in my life today….Wanted to share my post about Al-Anon that I wrote last […]