self soothing

January 5, 2018
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Accountability and Goals and 2018 and what all that means!

Happy 2018 and all that good stuff.  I’m super stoked this year for my goals and what I’m looking to achieve.  I have my word – […]
December 31, 2017
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For 2018; My Word of the Year !

This past week I was lucky enough to grab breakfast with my friend, Tammi Salas, http://www.tammisalas.com/and a newcomer she knew from her podcast – Sharon.  It […]
September 5, 2017
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Feeling all the Feels

This week’s post is from one of my favorite sober blogger sisters and friend, Sasha Tozzi. Sasha is a  spiritual healer, life coach and an amazing […]
September 3, 2017
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Healing at our own pace

This is a post from a year or so ago; and I went back and read it today – it is so pertinent to where I […]