self soothing

January 3, 2017

The Year of Trusting

So this year is my year of Trusting! I decided to do a 40 day Mantra project by Holly Glenn Whitaker and Tammi Salas – and so […]
December 24, 2016
never give up quote

12 Sober Christmases

I was at a gratitude meeting yesterday and I was thinking how grateful I am that this will be my 12th Sober Christmas!  The baffling part […]
November 18, 2016
Adrenal Fatigue Word Cloud

Addiction and our nervous system

This week is a guest post from Tamara Roth, Clinical Director of women’s programming at JourneyPure At The River and an accomplished author of, “High Bottom […]
October 11, 2016
selfsoothe

Learning how to self soothe in recovery

This weeks blog is from Rose Lockinger, a frequent guest blogger on my site.  I always get something out of her articles and find them extremely […]