self soothing

December 31, 2017
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For 2018; My Word of the Year !

This past week I was lucky enough to grab breakfast with my friend, Tammi Salas, http://www.tammisalas.com/and a newcomer she knew from her podcast – Sharon.  It […]
September 5, 2017
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Feeling all the Feels

This week’s post is from one of my favorite sober blogger sisters and friend, Sasha Tozzi. Sasha is a  spiritual healer, life coach and an amazing […]
September 3, 2017
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Healing at our own pace

This is a post from a year or so ago; and I went back and read it today – it is so pertinent to where I […]
August 17, 2017
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Going through it

Do you know what I’m talking about? I think you do.  The actual exercise of going through it – going through something hard.  For so many […]