self soothing

June 12, 2018
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Putting the sun shade up and what that has to do with Sobriety

I recently met a friend for lunch and after we were done and walking over to our cars, my friend laughed and said to me “You […]
May 24, 2018
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I ran a sober living home and thank god I didn’t relapse!

I get to (very blessed I know!)  live in this glorious part of Southern California where we have very available treatment centers and sober living homes.  […]
March 28, 2018
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Remebering Prince and all that teenage angst

I listen to Sirius and Pandora when I’m driving and last night one of Prince’s songs came on and it still caused that emotional tear that it […]
March 19, 2018
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Calm as we face the storm

Guest blog post this week* We all have personal storms we have to deal with, often daily. These storms, if we are not prepared, often strike […]