self soothing

April 16, 2019

I am Woman Hear Me Roar…

Years ago, I remember hearing this song on the radio and thinking Helen Reddy was a pretty cool lady.  I thought of this song lyric yesterday […]
March 7, 2019

Have AA meetings will Travel

As I’m gearing up for a weekend away in Vegas, I’m reminded that I need to find a meeting to hit while I’m there as it’s […]
January 17, 2019

9 Healthy Snacks that Help Reduce Anxiety

I’m sharing another guest post today, I swear, I’ll write something original soon 😉 Marissa is someone who came to me and wanted to share about […]
December 6, 2018

Father Time

My Dad was my first love – the first man that I looked up to, the first man that I wanted to love me and the […]