self soothing

January 21, 2022

Why I didn’t get sober until my second DUI

I recently had a conversation with someone at a meeting about how my second DUI saved me and how grateful I am that it literally saved […]
January 3, 2022

Adios 2021 and let’s rejoice for 2022!

As I shuffle into 2022 healthy and happy, I have to give 2021 the props it deserves!  2021 for me was the year of YES! It […]
December 21, 2021

Five ways to stay sober during the Holidays!

With Christmas just a few days away, I wanted to share a post I wrote a few years ago about staying sober during the Holidays and […]
August 31, 2021

Practicing Forgiveness: Integrating the 12 Step Program

I’ve had barely any time to write for “me”.  I enrolled in a 7 week grief recovery program (that friend Amy Dresner  told me about) to […]