self soothing

May 14, 2019
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Stuck at the Airport

I wrote this the other day while stuck at the airport.  It’s not as pertinent as it if I published it on Sunday night, but resonates […]
April 16, 2019
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I am Woman Hear Me Roar…

Years ago, I remember hearing this song on the radio and thinking Helen Reddy was a pretty cool lady.  I thought of this song lyric yesterday […]
March 7, 2019
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Have AA meetings will Travel

As I’m gearing up for a weekend away in Vegas, I’m reminded that I need to find a meeting to hit while I’m there as it’s […]
January 17, 2019
9 Healthy Snacks that Help Reduce Anxiety

9 Healthy Snacks that Help Reduce Anxiety

I’m sharing another guest post today, I swear, I’ll write something original soon 😉 Marissa is someone who came to me and wanted to share about […]