self soothing

April 6, 2020

We are not a Glum Lot

I awoke Saturday morning at 6.45 am for my 7.30 Zoom meeting.  It’s one of my normal weekly meetings.  It’s called Surf Dogs, and it’s been […]
January 30, 2020

Mantra for 2020 (I’m a little behind)

I wrote this over the New Year break and it took a little time for me to be okay posting it, but it’s where my head […]
August 29, 2019

The Other Program; Al-Anon

As I’m gearing up for my Holiday weekend, I am gathering up some step work that I’m going to take with me to our mini-getaway in Idyllwild.  […]
July 25, 2019

Traveling miracles

Travel writing.  Do other writers out there like to write when you travel?  It seems to come so freely to me and as I was traveling […]