Gratitude

March 9, 2020

Hot Yoga and Tears

Thank goodness we are in March.  January and February were the worst months of my life.  Pretty dramatic statement huh? Well, that’s how it felt.  Combined, […]
January 30, 2020

Mantra for 2020 (I’m a little behind)

I wrote this over the New Year break and it took a little time for me to be okay posting it, but it’s where my head […]
January 5, 2020

Enlarging my God

I’ve been having a rough time during the Holidays and every time I sit down to write about it – I can’t.  I’m just in a […]
November 19, 2019

Vaping: The New Gateway Drug

This month’s post is a guest post by Brook Mckenzie who is the Director, Clinical Outreach and Family Liaison for New Methold Wellness – I thought with […]