emotional sobriety

March 9, 2020

Hot Yoga and Tears

Thank goodness we are in March.  January and February were the worst months of my life.  Pretty dramatic statement huh? Well, that’s how it felt.  Combined, […]
January 30, 2020

Mantra for 2020 (I’m a little behind)

I wrote this over the New Year break and it took a little time for me to be okay posting it, but it’s where my head […]
January 5, 2020

Enlarging my God

I’ve been having a rough time during the Holidays and every time I sit down to write about it – I can’t.  I’m just in a […]
August 29, 2019

The Other Program; Al-Anon

As I’m gearing up for my Holiday weekend, I am gathering up some step work that I’m going to take with me to our mini-getaway in Idyllwild.  […]