emotional sobriety

February 12, 2018
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Just because you go to AA doesn’t mean you are sober

Just because you go to AA doesn’t mean you are sober.  I remember a former sponsor of mine told me that a few years ago, and […]
January 30, 2018
do it sober

Sober Living is Better

I was chatting with a friend recently about how blessed we are to be living a sober life and how we get to show up and […]
January 5, 2018
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Accountability and Goals and 2018 and what all that means!

Happy 2018 and all that good stuff.  I’m super stoked this year for my goals and what I’m looking to achieve.  I have my word – […]
December 31, 2017
pranic-healing-and-reiki

For 2018; My Word of the Year !

This past week I was lucky enough to grab breakfast with my friend, Tammi Salas, http://www.tammisalas.com/and a newcomer she knew from her podcast – Sharon.  It […]