addiction

January 4, 2019
New Year 2019 is coming concept - inscription 2018 and 2019 on a beach sand, the wave is almost covering the digits 2018.

2019 Obligatory Post

It’s four am and I’m wide awake in bed, as I have been the past few nights.  I returned from a 12-day vacation in Italy on […]
November 22, 2018
grateful

The Annoyed Thanksgiving Post

I’m not a cynic, well most of the time I’m not.  Others would maybe disagree – I’ve been told that I’m bothered easily and that my […]
October 15, 2018
c004699dcc52966758a70ff4ad73d649

5 things that have saved me from relapsing!

I wrote this a few years ago, but it still resonates with me today.  I wanted to share it again for those that may need to […]
July 18, 2018
DougBopstPhoto

Doug Bopst, Fitness and recovery junkie!

I met Doug a couple months ago when I attended the Light Hustler Retreat in LA.  He was one of the first people I met, and […]