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December 20, 2019

5 ways to stay sober during the Holidays!

  I wrote this a couple of years ago and it still resonates with me today! The holidays are tough, especially when we are newly sober […]
November 19, 2019

Vaping: The New Gateway Drug

This month’s post is a guest post by Brook Mckenzie who is the Director, Clinical Outreach and Family Liaison for New Methold Wellness – I thought with […]
October 12, 2019

What to do after you leave treatment (my own opinion).

I got a call tonight from a woman who just got out of 30-day treatment.  She was scared and in fear of drinking and she asked […]
August 29, 2019

The Other Program; Al-Anon

As I’m gearing up for my Holiday weekend, I am gathering up some step work that I’m going to take with me to our mini-getaway in Idyllwild.  […]